Sardine Cakes

Healthy Sardine Cakes served with salad or sautéed spinach.

Ingredients:
2 tins – Sardines in oil
½ cup red onion – finely chopped
¼ tsp – turmeric powder
½ tsp – chili powder
1 medium potato – boiled and mashed
Grated ginger - 1 tbsp Salt to taste
Cilantro – ½ cup
Oil for frying
Semolina (Rawa/Sooji) for coating


Method:

• Discard bones and mash sardines using a fork. Add all the ingredients except Semolina and oil. Make 4 patties/cakes.
• Heat pan and add a spoonful of oil. Lightly coat cakes with semolina. Fry fish cakes till brown on each side.
• Serve hot with some sriracha sauce.

Sautéed Spinach:
Wash and dry 4 cups of spinach. Heat 1 tbsp of oil in a pan and add 3 cloves of garlic (sliced). When the garlic starts to turn brown, add spinach in batches and cook for about 2 mins. Allow to cool before sprinkling salt and pepper.