Chia Pudding

Chia Pudding - super easy and healthy chia seeds, milk and fruits breakfast for a busy day... Milk alternatives – almond milk, soya milk,etc. Sweeteners – honey, maple syrup, chocolate sauce, sugar.






Ingredients:

(Per person)
2 tbsp. chia seeds
1 cup milk
1 peach
honey to taste


Method:

• Mix chia seeds and milk and store in refrigerator overnight.
• In the morning, add peach cubes to a serving glass/bowl, top with chia pudding and drizzle some honey
• Alternately, you could add all the required ingredients to individual serving bowls or mason jars at night and simply enjoy a delicious breakfast on the go....

Berry Pudding with oats & Maple syrup : 2 tbsp chia, 2 tbsp oats, 1 cup milk, ½ cup Greek yogurt– per person. Mix well and add to individual serving glasses/bowls. Top with strawberries, blue berries and maple syrup. Cover and refrigerate overnight and serve in the morning.